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What are HOT updates and why are they important?

Senior PostgreSQL
Quick Answer HOT (Heap Only Tuple) updates avoid updating indexes when the row is updated but indexed columns are unchanged and the new tuple fits on the same page. The old tuple gets a HEAP_HOT_UPDATED flag pointing to the new tuple in the same page. Index entries still point to the old tuple, which chains to the new one. Dramatically reduces write amplification for frequent updates to non-indexed columns.

Answer

HOT updates modify rows without touching indexes when only non-indexed columns change. This reduces index bloat and improves write performance.
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